Monthly Archives: January 2015

Anatomy of a Dream

I’ve spent a lot of time lately reflecting on what it takes to fulfill a dream.  The energy and language of my dreams has changed as I’ve grown and aged.  As a child in Plymouth I focused on what I hoped to find … Continue reading

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Practicing Intention and Consciousness

As I’ve mentioned before, I’m taking on a Year of Radical Wellness for myself in 2015.  It feels like a gift I’m giving to myself, as well as a challenge.  I’m planning to start a program in March to get … Continue reading

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Holiday Hangover Conversation

Every year around this time I have a sense of reliving an old story, like that movie Groundhog Day.  The holidays are over and the mad dash to start the new year off “right” has begun.  Have you taken down … Continue reading

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Making peace with 2014

I often find this time of year to be bittersweet.  As “the most wonderful time of the year” comes to a close and 2014 flips to 2015, I’m looking ahead to the coming year with excitement, ready for a fresh start. … Continue reading

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