-
Archives
- May 2020
- February 2019
- August 2018
- May 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- September 2017
- July 2017
- December 2016
- August 2016
- July 2016
- June 2016
- April 2016
- January 2016
- December 2015
- November 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
-
Meta
Tag Archives: wellness
The Land of Possibility
Ahhh, 2017, the year when the seemingly impossible became possible (for so many of us, in so many ways). As this year comes to a close, and as I personally have some major hurdles now behind me, I find myself … Continue reading
Posted in cancer, chemo, Dana Farber Cancer Institute, Energy, Healing, Health, Intuition, Overcoming Challenges, Personal Growth, Release, Wellness
Tagged biopsies, breast cancer, cancer, challenges, energy, health, HER2+ breast cancer, humanity, intentional living, pathologic complete response, possibility, power, wellness
6 Comments
Into the Mystic
My silence on here shows up in my reality in certain ways. It means I’m holding on very tightly to life. It means I’ve probably stopped writing. For me writing brings release and flow and transformation. When I’m holding on … Continue reading
Posted in cancer, Energy, gratitude, Healing, Intuition, Life Passages, Overcoming Challenges, Personal Growth, Reflections, Release, Retreat, Wellness
Tagged balance, being enough, breast cancer, cancer, challenge, choose your own adventure novel, Completion, connection, consciousness, creating the future, discomfort, energy, Freedom to be, gratitude, growth, intentional living, intentionality, journey, love, mental health, Peace, self-care, self-reflection, support, wellness, writing
6 Comments
When life gets heavy
You may notice a theme in my blog posts lately. The titles include words like off track, undertow, and heavy. As in, it hasn’t been all sunshine and roses over here. I can’t even blame the horrid winter we had … Continue reading
Posted in Daily Life, Friendships, Life Passages, Overcoming Challenges, Personal Growth, Reflections
Tagged balance, being in process, connection, consciousness, discomfort, family life, Institute for Integrative Nutrition, journey, non-toxic products, Peace, Pure Haven Essentials, self-reflection, support, wellness
5 Comments
When being “off track” is on track
Ahh, January. Standing in December in the midst of the holiday chaos, January looks so bright and shiny and new. It’s the month that is going to change EVERYTHING. We will set our intentions and create our resolutions. We will … Continue reading
A Spring Cleanup of my Life
I’m tired. That’s not an unusual symptom in America these days, but I find it’s always helpful to acknowledge where I am (as opposed to pretending I’m somewhere else, like on a beach in Tahiti). For the past few weeks, … Continue reading
Mid-life Redirection
I’ve been pretty quiet over here. The last couple of months have been a time of deep internal reflection for me. Winter 2015 has certainly aligned with my need for slowing down and shutting up. It’s supported me as I … Continue reading
Freedom to be
We are fast approaching the end of February, and this is my first blog post of the month (gasp!). My external silence has not been matched internally. I’ve been dealing with a whole bevy of emotions, judgements, concerns, and criticisms … Continue reading
Practicing Intention and Consciousness
As I’ve mentioned before, I’m taking on a Year of Radical Wellness for myself in 2015. It feels like a gift I’m giving to myself, as well as a challenge. I’m planning to start a program in March to get … Continue reading
A “choose my own adventure” path to wellness.
I recently made a commitment to myself: that when the crazy months of September (start of school, Dylan’s birthday, my birthday, Jerry’s Phish retreat, my women’s retreat) and October (Jerry’s week in San Diego sandwiched between 3 weddings, with the … Continue reading
Posted in Daily Life, Health, Reflections, Wellness
Tagged balance, choose your own adventure novel, fitness, friendship, girlfriends, health, journey, motherhood, Parenting, support, wellness
Leave a comment
Natural Mama Notes 