Category Archives: Wellness

Dylan’s Story

Eleven years ago this week, Dylan was born.  The birth of our first child rocked our world in all the ways you would expect.  One week my primary focus was to close loans in the San Diego mortgage company where … Continue reading

Posted in Autoimmune illness, Healing, Health, Intuition, Motherhood, Neuropsychological Disorders, Overcoming Challenges, PANDAS, Parenting, Strep Virus, Wellness | Tagged , , , , , , , , , , , , , | 3 Comments

Trust.

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.”  ~Ambrose Redmoon Four weeks ago today I sat in a surgeon’s office in Attleboro and received a diagnosis of breast cancer. … Continue reading

Posted in Energy, Healing, Health, Life Passages, Overcoming Challenges, Personal Growth, Release, Wellness | Tagged , , , , , , , , , , | 16 Comments

Going Dark

I’m pretty sure that 10 years ago people didn’t have to “go dark” when they had a down spell. I think we just kept to ourselves a bit. We didn’t accept invitations, certainly didn’t invite anyone over. And then, enter … Continue reading

Posted in Daily Life, Health, Life Passages, Motherhood, Overcoming Challenges, Retreat, Wellness | Tagged , , , , | Leave a comment

The Space to Release

Clench.  Grip.  Tighten.  Hold On. Relax.  Open.  Loosen.  Release. And so between two extremes the pendulum swings…back and forth, back and forth.  Or does it? I just spent a week in Colorado.  The first five days were planned, with almost … Continue reading

Posted in Energy, Friendships, magic, Music, Opening, Overcoming Challenges, Reflections, Release, Retreat, Wellness | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

When being “off track” is on track

Ahh, January.  Standing in December in the midst of the holiday chaos, January looks so bright and shiny and new.  It’s the month that is going to change EVERYTHING.  We will set our intentions and create our resolutions.  We will … Continue reading

Posted in Daily Life, Life Passages, Motherhood, Personal Growth, Reflections, Sufficiency, Wellness | Tagged , , , , , , , , , , , , | 2 Comments

When Logic Interferes with Intuition

I’ve got a craving lately.  Picture:  a hot bath, a good book, a warm blanket.  The mood and atmosphere present:  serenity and silence.  The chosen activity:  withdraw, retreat, reflect. In my training to be a health coach we look at … Continue reading

Posted in Energy, Health, Personal Growth, Reflections, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , , , , , | Leave a comment

The Boundaries of the Box

As a little girl, I remember how special I felt when I received my very first jewelry box.  My magic box had a spinning ballerina and played a little tune when opened.  I imagine I received that prized possession around … Continue reading

Posted in Life Passages, Motherhood, Personal Growth, Reflections, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , , , | 2 Comments