Tag Archives: New Year

When being “off track” is on track

Posted on January 27, 2016 by Natural Mama Notes

Ahh, January. Standing in December in the midst of the holiday chaos, January looks so bright and shiny and new. It’s the month that is going to change EVERYTHING. We will set our intentions and create our resolutions. We will … Continue reading →

Posted in Daily Life, Life Passages, Motherhood, Personal Growth, Reflections, Sufficiency, Wellness | Tagged balance, being enough, being in process, consciousness, creating the future, discomfort, intentional living, January, journey, motherhood, New Year, Radical Wellness, wellness | 2 Comments

The Energy of Yellow

Posted on January 4, 2016 by Natural Mama Notes

If I look back over the years, I find that my mood on New Year’s Eve can be just as varied as our plans. At times I’ve been excited and celebratory: out with the old, in with the new. Other … Continue reading →

Posted in Energy, Friendships, Music, New Year's Eve, Phish, Reflections | Tagged being enough, friendship, Madison Square Garden, New Year, New Year's Eve 2015, New York, NYC, Peace, Phish concert | Leave a comment

Practicing Intention and Consciousness

Posted on January 17, 2015 by Natural Mama Notes

As I’ve mentioned before, I’m taking on a Year of Radical Wellness for myself in 2015. It feels like a gift I’m giving to myself, as well as a challenge. I’m planning to start a program in March to get … Continue reading →

Posted in Reflections, Wellness, Year of Radical Wellness | Tagged being in process, challenge, consciousness, discomfort, growth, health & wellness coach, Institute for Integrative Nutrition, intentionality, New Year, Radical Wellness, wellness | 2 Comments

Holiday Hangover Conversation

Posted on January 6, 2015 by Natural Mama Notes

Every year around this time I have a sense of reliving an old story, like that movie Groundhog Day. The holidays are over and the mad dash to start the new year off “right” has begun. Have you taken down … Continue reading →

Posted in Reflections, Wellness, Year of Radical Wellness | Tagged balance, being in process, Christmas vacation, discomfort, family life, fitness, Holiday Hangover, holiday madness, New England, New Year, New Year's Eve, poison ivy, Radical Wellness, Resolutions, San Diego | 2 Comments

Making peace with 2014

Posted on January 2, 2015 by Natural Mama Notes

I often find this time of year to be bittersweet. As “the most wonderful time of the year” comes to a close and 2014 flips to 2015, I’m looking ahead to the coming year with excitement, ready for a fresh start. … Continue reading →

Posted in Reflections, Wellness | Tagged Completion, Health & Wellness, New Year, Peace | 5 Comments