Tag Archives: being in process

When life gets heavy

You may notice a theme in my blog posts lately.  The titles include words like off track, undertow, and heavy.  As in, it hasn’t been all sunshine and roses over here.  I can’t even blame the horrid winter we had … Continue reading

Posted in Daily Life, Friendships, Life Passages, Overcoming Challenges, Personal Growth, Reflections | Tagged , , , , , , , , , , , , , | 5 Comments

Caught in the Undertow

I feel a bit like I’m underwater at the moment.  Sounds are muffled, objects ahead look blurry, normal sensations are heightened by the experience of being surrounded by a massive body of water.  I’m trying to swim to the surface, … Continue reading

Posted in Daily Life, Energy, Intuition, Life Passages, Personal Growth, Reflections | Tagged , , , , | Leave a comment

When being “off track” is on track

Ahh, January.  Standing in December in the midst of the holiday chaos, January looks so bright and shiny and new.  It’s the month that is going to change EVERYTHING.  We will set our intentions and create our resolutions.  We will … Continue reading

Posted in Daily Life, Life Passages, Motherhood, Personal Growth, Reflections, Sufficiency, Wellness | Tagged , , , , , , , , , , , , | 2 Comments

When Logic Interferes with Intuition

I’ve got a craving lately.  Picture:  a hot bath, a good book, a warm blanket.  The mood and atmosphere present:  serenity and silence.  The chosen activity:  withdraw, retreat, reflect. In my training to be a health coach we look at … Continue reading

Posted in Energy, Health, Personal Growth, Reflections, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , , , , , | Leave a comment

Doing more of the Stuff that lets me BE.

My soul was itchy. When I think about what started my Year of Radical Wellness, that’s the best way I can describe it.  There was nothing “wrong” per se.  But just because nothing is wrong doesn’t mean there isn’t a … Continue reading

Posted in Daily Life, Energy, Life Passages, Motherhood, Personal Growth, Reflections, Year of Radical Wellness | Tagged , , , , , , , , , | 4 Comments

The Boundaries of the Box

As a little girl, I remember how special I felt when I received my very first jewelry box.  My magic box had a spinning ballerina and played a little tune when opened.  I imagine I received that prized possession around … Continue reading

Posted in Life Passages, Motherhood, Personal Growth, Reflections, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , , , | 2 Comments

At Peace.

I’ve felt a bit strange for the last 24-36 hours and have tried to pinpoint the sensation (we Americans love our diagnoses).  It kind of felt like something was wrong or, more appropriately, like something was missing.  After repeatedly poking and … Continue reading

Posted in Daily Life, Energy, Health, Reflections, Sufficiency, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , | 2 Comments