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Tag Archives: discomfort
Into the Mystic
My silence on here shows up in my reality in certain ways. It means I’m holding on very tightly to life. It means I’ve probably stopped writing. For me writing brings release and flow and transformation. When I’m holding on … Continue reading
Posted in cancer, Energy, gratitude, Healing, Intuition, Life Passages, Overcoming Challenges, Personal Growth, Reflections, Release, Retreat, Wellness
Tagged balance, being enough, breast cancer, cancer, challenge, choose your own adventure novel, Completion, connection, consciousness, creating the future, discomfort, energy, Freedom to be, gratitude, growth, intentional living, intentionality, journey, love, mental health, Peace, self-care, self-reflection, support, wellness, writing
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When life gets heavy
You may notice a theme in my blog posts lately. The titles include words like off track, undertow, and heavy. As in, it hasn’t been all sunshine and roses over here. I can’t even blame the horrid winter we had … Continue reading
Posted in Daily Life, Friendships, Life Passages, Overcoming Challenges, Personal Growth, Reflections
Tagged balance, being in process, connection, consciousness, discomfort, family life, Institute for Integrative Nutrition, journey, non-toxic products, Peace, Pure Haven Essentials, self-reflection, support, wellness
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Caught in the Undertow
I feel a bit like I’m underwater at the moment. Sounds are muffled, objects ahead look blurry, normal sensations are heightened by the experience of being surrounded by a massive body of water. I’m trying to swim to the surface, … Continue reading
Posted in Daily Life, Energy, Intuition, Life Passages, Personal Growth, Reflections
Tagged being in process, consciousness, discomfort, journey, struggle
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When being “off track” is on track
Ahh, January. Standing in December in the midst of the holiday chaos, January looks so bright and shiny and new. It’s the month that is going to change EVERYTHING. We will set our intentions and create our resolutions. We will … Continue reading
Doing more of the Stuff that lets me BE.
My soul was itchy. When I think about what started my Year of Radical Wellness, that’s the best way I can describe it. There was nothing “wrong” per se. But just because nothing is wrong doesn’t mean there isn’t a … Continue reading
Practicing Intention and Consciousness
As I’ve mentioned before, I’m taking on a Year of Radical Wellness for myself in 2015. It feels like a gift I’m giving to myself, as well as a challenge. I’m planning to start a program in March to get … Continue reading
Holiday Hangover Conversation
Every year around this time I have a sense of reliving an old story, like that movie Groundhog Day. The holidays are over and the mad dash to start the new year off “right” has begun. Have you taken down … Continue reading
What’s one more sock?
I have a theory. I’ve been developing it over the last few years. It’s called “what’s one more sock?” It first appeared in my life as an absent-minded thought at some point after my first child became mobile, sort of a … Continue reading
Posted in Daily Life, Reflections
Tagged all-nighters, being in process, discomfort, holiday madness, intentional living, motherhood, Parenting, Pigpen
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Natural Mama Notes 