Tag Archives: self-reflection

Into the Mystic

My silence on here shows up in my reality in certain ways. It means I’m holding on very tightly to life. It means I’ve probably stopped writing. For me writing brings release and flow and transformation. When I’m holding on … Continue reading

Posted in cancer, Energy, gratitude, Healing, Intuition, Life Passages, Overcoming Challenges, Personal Growth, Reflections, Release, Retreat, Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

The Space to Release

Clench.  Grip.  Tighten.  Hold On. Relax.  Open.  Loosen.  Release. And so between two extremes the pendulum swings…back and forth, back and forth.  Or does it? I just spent a week in Colorado.  The first five days were planned, with almost … Continue reading

Posted in Energy, Friendships, magic, Music, Opening, Overcoming Challenges, Reflections, Release, Retreat, Wellness | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

When life gets heavy

You may notice a theme in my blog posts lately.  The titles include words like off track, undertow, and heavy.  As in, it hasn’t been all sunshine and roses over here.  I can’t even blame the horrid winter we had … Continue reading

Posted in Daily Life, Friendships, Life Passages, Overcoming Challenges, Personal Growth, Reflections | Tagged , , , , , , , , , , , , , | 5 Comments

The Boundaries of the Box

As a little girl, I remember how special I felt when I received my very first jewelry box.  My magic box had a spinning ballerina and played a little tune when opened.  I imagine I received that prized possession around … Continue reading

Posted in Life Passages, Motherhood, Personal Growth, Reflections, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , , , | 2 Comments

Mid-life Redirection

I’ve been pretty quiet over here.  The last couple of months have been a time of deep internal reflection for me.  Winter 2015 has certainly aligned with my need for slowing down and shutting up.  It’s supported me as I … Continue reading

Posted in Health, Reflections, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , | Leave a comment