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Tag Archives: self-care
Into the Mystic
My silence on here shows up in my reality in certain ways. It means I’m holding on very tightly to life. It means I’ve probably stopped writing. For me writing brings release and flow and transformation. When I’m holding on … Continue reading
Posted in cancer, Energy, gratitude, Healing, Intuition, Life Passages, Overcoming Challenges, Personal Growth, Reflections, Release, Retreat, Wellness
Tagged balance, being enough, breast cancer, cancer, challenge, choose your own adventure novel, Completion, connection, consciousness, creating the future, discomfort, energy, Freedom to be, gratitude, growth, intentional living, intentionality, journey, love, mental health, Peace, self-care, self-reflection, support, wellness, writing
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Intake vs. Output
I’m noticing lately how much I apologize. I apologize in texts, in emails, in person. I was just lying in the bath (one of my most favorite and most effective ways to unwind) and I was apologizing in my head … Continue reading
Posted in Reflections, Sufficiency, Wellness, Year of Radical Wellness
Tagged apologies, balance, being enough, Radical Wellness, self-care
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Natural Mama Notes 