Tag Archives: being enough

Into the Mystic

My silence on here shows up in my reality in certain ways. It means I’m holding on very tightly to life. It means I’ve probably stopped writing. For me writing brings release and flow and transformation. When I’m holding on … Continue reading

Posted in cancer, Energy, gratitude, Healing, Intuition, Life Passages, Overcoming Challenges, Personal Growth, Reflections, Release, Retreat, Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

When being “off track” is on track

Ahh, January.  Standing in December in the midst of the holiday chaos, January looks so bright and shiny and new.  It’s the month that is going to change EVERYTHING.  We will set our intentions and create our resolutions.  We will … Continue reading

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Posted in Daily Life, Life Passages, Motherhood, Personal Growth, Reflections, Sufficiency, Wellness | Tagged , , , , , , , , , , , , | 2 Comments

The Energy of Yellow

If I look back over the years, I find that my mood on New Year’s Eve can be just as varied as our plans.  At times I’ve been excited and celebratory:  out with the old, in with the new. Other … Continue reading

Posted in Energy, Friendships, Music, New Year's Eve, Phish, Reflections | Tagged , , , , , , , , | Leave a comment

When Logic Interferes with Intuition

I’ve got a craving lately.  Picture:  a hot bath, a good book, a warm blanket.  The mood and atmosphere present:  serenity and silence.  The chosen activity:  withdraw, retreat, reflect. In my training to be a health coach we look at … Continue reading

Posted in Energy, Health, Personal Growth, Reflections, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , , , , , | Leave a comment

At Peace.

I’ve felt a bit strange for the last 24-36 hours and have tried to pinpoint the sensation (we Americans love our diagnoses).  It kind of felt like something was wrong or, more appropriately, like something was missing.  After repeatedly poking and … Continue reading

Posted in Daily Life, Energy, Health, Reflections, Sufficiency, Wellness, Year of Radical Wellness | Tagged , , , , , , , , , , | 2 Comments

Intake vs. Output

I’m noticing lately how much I apologize.  I apologize in texts, in emails, in person.  I was just lying in the bath (one of my most favorite and most effective ways to unwind) and I was apologizing in my head … Continue reading

Posted in Reflections, Sufficiency, Wellness, Year of Radical Wellness | Tagged , , , , | Leave a comment

Stepping into my Mom-ness

For those of you who have followed my blogging journey, you know that I started writing blog entries in 2008 (tucked away safely in a file on my computer, for nobody else to see!), a full 6 years before I … Continue reading

Posted in Daily Life, Motherhood, Reflections, Sufficiency, Throwback Blog Posts | Tagged , , , , , , , | 2 Comments