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Tag Archives: being enough
Into the Mystic
My silence on here shows up in my reality in certain ways. It means I’m holding on very tightly to life. It means I’ve probably stopped writing. For me writing brings release and flow and transformation. When I’m holding on … Continue reading
Posted in cancer, Energy, gratitude, Healing, Intuition, Life Passages, Overcoming Challenges, Personal Growth, Reflections, Release, Retreat, Wellness
Tagged balance, being enough, breast cancer, cancer, challenge, choose your own adventure novel, Completion, connection, consciousness, creating the future, discomfort, energy, Freedom to be, gratitude, growth, intentional living, intentionality, journey, love, mental health, Peace, self-care, self-reflection, support, wellness, writing
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When being “off track” is on track
Ahh, January. Standing in December in the midst of the holiday chaos, January looks so bright and shiny and new. It’s the month that is going to change EVERYTHING. We will set our intentions and create our resolutions. We will … Continue reading
The Energy of Yellow
If I look back over the years, I find that my mood on New Year’s Eve can be just as varied as our plans. At times I’ve been excited and celebratory: out with the old, in with the new. Other … Continue reading
Posted in Energy, Friendships, Music, New Year's Eve, Phish, Reflections
Tagged being enough, friendship, Madison Square Garden, New Year, New Year's Eve 2015, New York, NYC, Peace, Phish concert
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At Peace.
I’ve felt a bit strange for the last 24-36 hours and have tried to pinpoint the sensation (we Americans love our diagnoses). It kind of felt like something was wrong or, more appropriately, like something was missing. After repeatedly poking and … Continue reading
Intake vs. Output
I’m noticing lately how much I apologize. I apologize in texts, in emails, in person. I was just lying in the bath (one of my most favorite and most effective ways to unwind) and I was apologizing in my head … Continue reading
Posted in Reflections, Sufficiency, Wellness, Year of Radical Wellness
Tagged apologies, balance, being enough, Radical Wellness, self-care
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Stepping into my Mom-ness
For those of you who have followed my blogging journey, you know that I started writing blog entries in 2008 (tucked away safely in a file on my computer, for nobody else to see!), a full 6 years before I … Continue reading
Natural Mama Notes 