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Category Archives: Overcoming Challenges
Going Dark
I’m pretty sure that 10 years ago people didn’t have to “go dark” when they had a down spell. I think we just kept to ourselves a bit. We didn’t accept invitations, certainly didn’t invite anyone over. And then, enter … Continue reading
Posted in Daily Life, Health, Life Passages, Motherhood, Overcoming Challenges, Retreat, Wellness
Tagged challenges, diamond rugs, social media, struggling, we are all human
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The Space to Release
Clench. Grip. Tighten. Hold On. Relax. Open. Loosen. Release. And so between two extremes the pendulum swings…back and forth, back and forth. Or does it? I just spent a week in Colorado. The first five days were planned, with almost … Continue reading
Posted in Energy, Friendships, magic, Music, Opening, Overcoming Challenges, Reflections, Release, Retreat, Wellness
Tagged Boulder, Colorado, connection, consciousness, creating the future, Denver, flow, girlfriends, Health & Wellness, intentional living, Mudcrutch, My Morning Jacket, Nordic Lodge, Red Rocks, self-reflection, Steamboat Springs, Tom Petty, wedding anniversary
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When life gets heavy
You may notice a theme in my blog posts lately. The titles include words like off track, undertow, and heavy. As in, it hasn’t been all sunshine and roses over here. I can’t even blame the horrid winter we had … Continue reading
Posted in Daily Life, Friendships, Life Passages, Overcoming Challenges, Personal Growth, Reflections
Tagged balance, being in process, connection, consciousness, discomfort, family life, Institute for Integrative Nutrition, journey, non-toxic products, Peace, Pure Haven Essentials, self-reflection, support, wellness
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