Category Archives: magic

Recalibration.

Posted on August 17, 2018 by Natural Mama Notes

July 27, 28, 29, 2018. For me, the last weekend in July has become a beacon. It holds as much importance (maybe more) in the marking of time as the January 1stholiday that’s celebrated worldwide. No matter where the last … Continue reading →

Posted in Energy, Experiences, Friendships, gratitude, Healing, Health, magic, Music, Newport Folk Festival, Overcoming Challenges, Personal Growth, Reflections | Tagged challenges, change, friendship, gratitude, health, humanity, kindness, love, magic, Peace, power, present, unity, vibrational healing | 1 Comment

Trench Vibe

Posted on January 16, 2018 by Natural Mama Notes

winter winds whip on the front lines of all things health + wealth + being + nothingness + that which lies within mindfulness on steroids, escaping deeply alert and ever watchful, losing sleep focused when it’s called for: track, weigh, … Continue reading →

Posted in cancer, chemo, Daily Life, Energy, Experiences, gratitude, Healing, magic, Motherhood, PANDAS, PANDAS illness, Parenting, Personal Growth, Poem, Release, Retreat, Steroids, Wellness | Tagged cancer, Family, home, love, motherhood, PANDAS illness, poetry, team, winter | 4 Comments

This Moment

Posted on July 17, 2017 by Natural Mama Notes

7.17.17 I’ve been feeling anxious tonight. I think It’s because I’m trying to fit this cancer into my life rather than working my life around this cancer. This isn’t an inconveniently timed head cold that I just need to power … Continue reading →

Posted in cancer, Energy, Healing, Health, magic, Motherhood, Opening, Summer, Time | Tagged cancer, Family, mental health, Peace, Snoballs | 10 Comments

We, the Folk

Posted on July 26, 2016 by Natural Mama Notes

“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” ~Jimmy Dean There’s this thing that happens in Newport ’round about the 3rd or 4th weekend in July: it’s when the … Continue reading →

Posted in Energy, Experiences, magic, Music, Newport Folk Festival, Opening | Tagged Bob Boilen, Deer Tick, Friendships, fun, Kam Franklin, Newport, Newport Blues Cafe, Newport Triangle, NFF2016, NMFFF2016, peace love and understanding, team turquoise | 1 Comment

The Space to Release

Posted on June 8, 2016 by Natural Mama Notes

Clench. Grip. Tighten. Hold On. Relax. Open. Loosen. Release. And so between two extremes the pendulum swings…back and forth, back and forth. Or does it? I just spent a week in Colorado. The first five days were planned, with almost … Continue reading →

Posted in Energy, Friendships, magic, Music, Opening, Overcoming Challenges, Reflections, Release, Retreat, Wellness | Tagged Boulder, Colorado, connection, consciousness, creating the future, Denver, flow, girlfriends, Health & Wellness, intentional living, Mudcrutch, My Morning Jacket, Nordic Lodge, Red Rocks, self-reflection, Steamboat Springs, Tom Petty, wedding anniversary | Leave a comment